sound healing | sonic immersion

Definition and Process

A sound healing session is a therapeutic method that uses vibratory resonance to attune and align body and mind by balancing the flow of energy through its energy centers - the chakras, nadis, and meridians.

A sonic immersion is the experience of being cocooned in a sequenced series of sounds that creates a sonic atmosphere - suspending and cushioning recipients as it weaves waves of acoustic and vibratory sensations.

sound healing for cancer support community

Techniques and Therapies

Combining both can achieve a deep relaxation by energizing the physical body while clearing the emotional body. A process that produces a renewed sense of rejuvenation - where vitality, clarity, grace, and joy can be attained.

Sound health work covers the distinct areas of:
- for release or relaxation and quiet or mindfulness
- for medical use and restorative care

Technologies and Application

Developments in health and technology have produced research and new tools to monitor and analyze a variety of methods sound can be used to maintain and restore health and well being.

Tools and equipment are designed and applied individually and collaboratively to create and achieve subtle fields of vibration and resonance than can be orchestrated and manipulated to attain sought after outcomes and benefits.

Intention and Outcome

Sound Healing is the intentional use of sound to create an environment which becomes a catalyst for healing in the physical, mental, emotional, or spiritual aspects of our being. It is a restorative process to bring back balance and wholeness.

To achieve certain outcomes it is necessary to be clear about the motivation and intent we possess in the process. The more we are able to co-join our actions with clarity and purpose of intention, the better our chance to manifest productive and beneficial outcomes.

At times even surprisingly miraculous. We can only work at and pray for the best outcome as we remove ourselves from the equation.

light box therapy for improved moods

Mental health professionals have used light-box therapy for decades to treat seasonal affective disorder (SAD), which leads to a low mood in winter but eases its depressing grip when the days get longer. 

HANNAH WHITAKER

New research indicates that the same therapy may be effective for other types of depression, including treatment-resistant depression and even bipolar depression. (Indeed, one recent study found that among patients hospitalized for depression, those in rooms facing southeast, which received the most light, were discharged an average of 30 days earlier than those in rooms facing northwest.) 

Researchers believe that the therapy, which involves sitting near a light box during morning hours, resets a disordered circadian rhythm, resulting in an improved mood.

end medical & clinical tribalism

There seems to be a growing need to examine the basis of multidisciplinary teamwork. 

In real-world healthcare settings especially, clinicians often cluster in profession-based tribal silos - forming cliques and hierarchies, exhibiting stereotypical behavior or dogmatic beliefs.

Hay House Heal Summit

This all work against individual and personalized epigenetics, when a person chooses to reprogram innate or inherited biology for better health and disease prevention. 

Participate in this healing summit presented by Hay House and check out the unlimited number of options readily available to us today. 

May you unlock the most powerful healer within. Here's to better health for us all!

meditation medication

Studies now support the added benefits of meditation to our health and our lifespan.

One Nobel Prize-winner is finding the scientific in the spiritual

Just like the ends of a rope or string, the tip-like telomeres within our DNA begin to fray over time, especially under stress. 

Damaged telomeres are linked to many diseases of aging - such as diabetes, cancer, depression, anxiety, etc. Thankfully, telomere damage can be slowed down and even reversed. 

Recent findings equate it this way: If your genes are the piano keys, and your lifestyles choices are the pianist, then meditation may just be Mozart. 

We owe it to ourselves to create as much harmony and balance in our lives. In however way we can, no matter how challenged we are. 

OM shanti indeed. 

be still & BE

This blog is all about BEing.

Reminders to recall us to the fully realized completion that we are spiritual beings having a human experience.

Offerings that bring stillness and mindfulness, leading to balance, clarity, harmony, and healing.

Because we are creative designers and artists here at East West Women, we choose to express and present these alternatives to you, our fellow seekers and beloved co-creators, in the form of visual aids and touch energy.

We are all born healers and creatives and it is our abiding intent that together we shall collaborate here for the space and place in which to manifest our individual transformation and our collective realization.

Here we bring you our own and others' inspiration, suggestions, and successes. May you share, find and actively apply what resonates with you.

Enjoy, breathe easy, and be well!