Our bodies often store in our cells and DNA what our thoughts are unable to process as thoroughly - yet pass through our generations and are often at the effect of and hence affected by.
It is beneficial then to open pathways to build and access this energetic field for deconstruction of what we inherit and a creation of our own true self.
A great way to achieve this would be by expressing ourselves through story. There are a variety of options in which we can choose to do so. Whether we keep it private and intimate or make a public declaration is truly up to each of us.
Journaling, automatic writing, memoir, storytelling, song, performance, expressive art, therapy - the list is endless.
Finding the methodology to access and activate aspects of ourselves that have been culturally exiled - whether within our families or in our communities - liberates us. To acknowledge and embrace our personal power is our birthright.
Storytelling serves as one of life's primary teaching and learning tools - as well as a step toward discovery, perception, contemplation, or realization. The use of phenomenology - our lived experience - ignites the inner wisdom stored within each of our bodies.
This need not be limited to the physical body either - since we are all sensate beings, perceiving life through all our senses. This is an incredibly magical journey we are on!
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