25 October 2019

end medical & clinical tribalism

There seems to be a growing need to examine the basis of multidisciplinary teamwork. 

In real-world healthcare settings especially, clinicians often cluster in profession-based tribal silos - forming cliques and hierarchies, exhibiting stereotypical behavior or dogmatic beliefs.


Hay House Heal Summit

This all work against individual and personalized epigenetics, when a person chooses to reprogram innate or inherited biology for better health and disease prevention. 

Participate in this healing summit presented by Hay House and check out the unlimited number of options readily available to us today. 

May you unlock the most powerful healer within. Here's to better health for us all!

14 October 2019

meditation medication

Studies now support the added benefits of meditation to our health and our lifespan.

One Nobel Prize-winner is finding the scientific in the spiritual

Just like the ends of a rope or string, the tip-like telomeres within our DNA begin to fray over time, especially under stress. 

Damaged telomeres are linked to many diseases of aging - such as diabetes, cancer, depression, anxiety, etc. Thankfully, telomere damage can be slowed down and even reversed. 

Recent findings equate it this way: If your genes are the piano keys, and your lifestyles choices are the pianist, then meditation may just be Mozart

We owe it to ourselves to create as much harmony and balance in our lives. In however way we can, no matter how challenged we are. 

OM shanti indeed. 

03 October 2019

que sera, sera

As the iconic song goes, "whatever will be, will be." The four verses of the song progress through the life of the narrator - childhood, young adult, falling in love, parenthood. 

Each time asking, "What will I be?" and "What lies ahead?" The chorus repeats the answer: "What will be, will be.

Transpersonal theory proposes that there are developmental stages beyond the adult ego - differentiating between be, being and becoming

Types and levels of purpose.

Be expresses identity in space and time. Being is the existence of a thing - the immaterial realm of pure information that is unchangedBecoming is the essential nature of concrete material objects which are always changing.

Courage and strength come when there is so much to cry and complain about, yet we choose to appreciate life instead.  Blessings abound in every struggle faced, but it requires our willingness and desire to open our heart and mind to receive them.  
Things cannot be forced to happen.  It would be insane to try and control them. Surrender and let go - be open and allow. What will be will be if we stand aside and let it unfold for us - bloom into being. 
Loving life leads to trusting intuition, taking chances, losing and finding happiness, cherishing memories, and learning through experience.  It’s a life long journey to live consciously in the moment - enjoy life as it unfolds, whatever it holds.  

Whatever will be, will be.