Feeling frazzled? Easily triggered? More forgetful? Don't let this scare or worry you.
In truth our brain is evolving - working out new pathways of consciousness - it is being rewired. While the old ways are being abandoned - the new ways are still being discovered or formed - we feel the gap and lack more.
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| be like sea glass |
The sensation is temporary - it'll pass. In the meantime here's a breathing exercise to help you along.
